'watch if you never feel enough *THIS WILL MOTIVATE YOU* (healthy productivity vlog)'

10:22 Oct 17, 2023 0 0

'in today’s vlog, I’m talking about how perfectionism can be detrimental, stop all or nothing thinking, and letting go of perfectionism. I hope you enjoyed it!   00:00 introduction 03:11 the problem with perfectionism 05:10 how society is plagued by perfection 07:29 letting go of perfectionism  ☆ socials ☆ NEW MAIN INSTAGRAM: @REBECCAJAY111 https://www.instagram.com/rebeccajay111  TIKTOK: @WHERESMYCHINCHILLA https://www.tiktok.com/@wheresmychinchilla/  BUSINESS: [email protected]  ☆ equipment ☆  camera: https://go.magik.ly/ml/1fzdl/ microphone: https://go.magik.ly/ml/1lgei/ editing software: final cut pro x  music ❥ Music by Narrowhaven - Sympathy - https://thmatc.co/?l=BDB494D0 ❥ Music by OOYAH - My Heart (feat. Dvr) - https://thmatc.co/?l=ED07C4BD ❥ Music by Mathew Rodriguez - Only Friend - https://thmatc.co/?l=1F986356 ❥ Music by Mia Nguyen - Moments with you (as written) - https://thmatc.co/?l=199E6516 ❥ Music by Laura Zocca - This Side Of Love - https://thmatc.co/?l=C3E63873  sources/inspired by https://www.apa.org/pubs/journals/releases/bul-bul0000138.pdf https://www.bbc.com/future/article/20180219-toxic-perfectionism-is-on-the-rise https://melschwartz.com/the-problem-with-perfection/  *this video is not sponsored. some links may be affiliate links*' 

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