'#motivation #motivationalquotes #motivational #motivationmonday #motivationalquote #MotivationalSpeaker #motivationalmonday #motivations #motivationquotes #motivationquote #motivationalwords #MotivationMafia #motivationalpost #motivationdaily #motivationforfitness #motivationmondays #motivationalfitness #motivationgym #motivation101 #motivationalquoteoftheday #motivationoftheday #MotivationFitness #motivationalspeakers #motivationmusic #motivationalmondays #motivationiskey #motivationtuesday #motivationalquotesoftheday #motivationalspeaking #motivationalvideo ► How To Motivate Yourself When You Are Depressed https://www.youtube.com/watch?v=FrgS4cIptdY If you are experiencing depression, it can be difficult to stick to a productive routine. One of the many struggles in dealing with this mental illness is the lack of motivation that experts say comes along with it. You might have days where you\'re almost overwhelmed by your mood and other days where these things become easier to deal with. It\'s one day at a time, but there are some tips for bringing back motivation for living a happy life. Luckily for you, Manna Member, we\'ve produced a list of how to motivate yourself when you’re depressed. Remember, that while the first step is completing any of these amazing courses, the second and possibly more important step is taking action even if it\'s imperfect action. 2:03 - What’s The Connection Between Motivation And Depression? 4:14 - What Are The Symptoms Of Lack Of Motivation? 5:47 - How Do You Get Motivated When Depressed? 6:46 - Accept And Don’t Avoid It 7:33 - One Task At A Time 8:08 - Set Attainable Goals 9:01 - Reward Yourself For Every Step Forward 10:21 - Follow A Routine 10:55 - Avoid Negativity 11:26 - Create A Support System 11:48 - Be Kind To Yourself 12:28 - Talk To A Mental Health Professional Thank you for watching this video. We encourage you to subscribe to our channel Manna Motivation. Our channel is a culmination of our experiences and inspiring content that moves us into action. Here are just a few YouTube channels that continue to inspire us. - Motivational Speakers ► Lisa Nichols https://youtube.com/c/LisaNichols ► Mel Robbins https://youtube.com/c/melrobbins ► Eric Thomas https://youtube.com/c/etthehiphoppreacher ► Lewis Howes https://youtube.com/c/lewishowes ► Coach Pain https://youtube.com/channel/UC3Ab4R2NthIyqLB0Kt3xC1g ► Nick Vujicic https://www.youtube.com/nickvujicic ► Les Brown https://youtube.com/channel/UCHCi9A9-ibkH3-fOw4GhZUg ► Walter Bond https://youtube.com/c/walterbond ► Tom Bilyeu https://youtube.com/c/TomBilyeu/videos ► Tony Robbins https://youtube.com/user/TonyRobbinsLive/videos ► Evan Carmichael https://youtube.com/channel/UCKmkpoEqg1sOMGEiIysP8Tw - Motivational Channels ► Motiversity https://youtube.com/c/motiversity ► Mulligan Brothers https://youtube.com/user/mulliganbrother ► Absolute Motivation https://youtube.com/channel/UCpmZQGTZXn9xd4nN59pbIWQ ► Be Inspired https://www.youtube.com/beinspiredchannel ► Motivation Grid https://youtube.com/user/MotivationGrid ► TedX Talks https://youtube.com/user/TEDxTalks Thank you for subscribing to Manna Motivation on YouTube. We will be showing you the latest speeches, tips, strategies and success stories to keep you motivated. We can\'t stress how important it is that you feed your mind positive content. No one has to be taught or be programmed to think negative. We do it automatically. It takes consistency and effort to stay and think positive. We ourselves, often listen to the messages from our channel and those that inspire us multiple times a day! If you want success in your all areas of your life, then you come to the right channel. Make sure to hit the subscribe button if you haven’t already and feel free to comment any questions you may have down below while I work. Enjoy!'
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